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                                    Why Green Smoothies?

 Green Smoothies replace a meal!
 Fresh fruit, greens, water & avocado         
 Vitamins, minerals, protein, good fats

Try breakfast smoothie instead of eggs 
Blend complete meal in only 5 minutes

See Green for Life by Victoria Boutenko  
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                 Non-Sweet Smoothies are best for diabetes
   
                  Apple, lemon, greens, coconut water, avocado
                 
Alkaline beverages help to build healthy blood
                 Try green smoothies and see how you feel!

                 Email Chef John, How do you feel in 7 days?
                                     [email protected]

                  Chef John's Diabetes Classes & Events
                                    www.1love-1world.org


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                                                                                            TESTIMONIAL

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