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Total Health Series


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Sick at 47, Chef John changed his lifestyle by going to Thailand where he healed physically, mentally and spiritually.

At 59 he completed the Alaska Midnight Sun Marathon. From Sickness to a Marathon tell his story of life changing, inspiring events!

FREE e-book download

FREE Download

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Ten Foods to Avoid dis-ease tells about common everyday foods which contribute to health issues.

Chef John suggests alternative healing foods for energy, nutrition
and endurance.


$1.99 e-book download


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Ten Steps to Health is a self-help
guide to affirming your health goals from giving up cravings to taking
responsibility of your total health.

Chef John draws on Louise Hays
experience in creating positive affirmations that lead to health.

$1.99 e-book download

Adventure Series


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Lost in time- Walking the Great Wall, cruising the Yangtze river, overland to Modai Chi to see rediscovered Dawn Redwood (Meta Sequoia).

Lost on  Emei Shan, he brings hikers safely down. Biking around West Lake, returning to Ningbo, Shanghai to Guilin by train, bus or boat to Yangshou and return.

$1.99 e-book download


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Ten Super Foods describes the foods of native people from Chef John’s travels in Asia, S.America,  and North America.

Chef John shares super food stories of acai, coconuts, dulse & natural foods that helped regain this health.

$1.99 e-book download


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 Amazon Adventures tells of man, who swam 3300 mile river in 2007 and prior adventurers who traveled Amazon by raft, canoe and boat with their dog.

Chef John saw Strel at Obidos narrows and Santarem 200 miles downstream where Amazon is 30 miles wide.

$1.99 e-book download


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